Dopamine
"Dopamine is a place to begin, not to finish. It can never be satisfied. Dopamine can only say, 'More.'"
Daniel Z. Lieberman
Balance, Indulgence & Learning How To Live In A "Dopamine Nation”
By Anna Lembke
The Neuroscience Of Dopamine & How To Increase It In A Healthy Way
By TJ Power
Managing Our Focus, Motivation, Happiness: The Science Of Dopamine
By Andrew Huberman
Dopamine Addiction: How We Are Ruled By The “Molecule of More”
By Daniel Z. Lieberman
Dopamine Fasting: What Happens When We Detox
By Tim Ferriss, Andrew Huberman, BBC Reel, Koi, Nathaniel Drew & Tracey Marks
How We Can Control Dopamine Vs Letting It Control Us
By Ali Abdaal
How Dopamine Get Us (& Keeps Us) Addicted To Apps
By Arte
The Upsides & Downsides Of Chasing Dopamine
By Steven Kotler
The Possibility of "Maybe": Anticipating Rewards Vs Receiving Them
By Robert Sapolsky
"There’s only one recipe for gaining motivation... Specifically, the dopamine hits we get when we observe ourselves making progress."
Clips & Interviews
By BBC & Jason Silva
Insight
D.I.Y.
TED Talks
By Cyrus McCandless
Tips & Webisodes
By TED-Ed, The Team W & After Skool
Podcasts
Book Extracts
The Pursuit Of Pleasure
Taken from Dopamine Nation, by Anna Lembke.
Up Versus Down
Taken from The Molecule of More, by Daniel Z. Lieberman & Michael E. Long.
10 Best Lessons from Robert Sapolsky
Taken from Growth.Me’s summary of Behave, by Robert M. Sapolsky.
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