Procrastination
Dopamine, The Brain & The Key To Overcoming Procrastination
By Andrew Huberman
How To Solve The Puzzle Of Procrastination
By Tim Pychyl
Confronting Perfectionism & Our Limitations To Overcome Procrastination
By Oliver Burkeman
The "Do Something Principle" & The Feedback Loop of Action & Motivation
By Mark Manson
Why We Need To Ask Ourselves What We Are Waiting For
By Ryan Holiday
Procrastination & How The Ego Gets In The Way
By Steven Pressfield
Procrastination As A Form Of Stress-Relief (& How The 5-Second Rule Beats It)
By Mel Robbins
How We Can Counter Procrastination By Getting Into A Flow State
By Rian Doris
Overcoming Our Use Of Procrastination As A Coping Mechanism
By Fuschia Sirois
Resistance, Goal Intentions, Perspectives & Managing Our Emotions
By Ali Abdaal
Procrastination As A Desire To Escape Discomfort
By Nir Eyal
Peaks, Troughs, Recoveries & Getting The Timing Right
By Dan Pink
What's Really Going On When We Procrastinate & Why It Can Be Sometimes Be OK
By Adam Grant
Why We Delay: Overthinking Things & Our Need For Specificity
By David Allen
How To Think About Our Use Of Time
By Dan Ariely
The Power Of The Zeigarnik Effect
By Arham Sheikh, Will Schoder, Valorian & Reprogramming Mind
Tips & Webisodes
By Tim Ferriss, Dan Pink, Dan Ariely & Charles Duhigg
Animated Shorts
By TED-Ed & The School Of Life
Clips & Interviews
By John Perry & Fiona Buckland
Insight
BBC Science Focus
How to finally break your procrastination habit, explained by a psychologist
Business Insider
You aren’t just lazy: psycho-logical theories explain why you procrastinate
Upworthy
Self-proclaimed ‘master procrastinator’ takes us on a tour of his mind. It’s so relatable.
D.I.Y.
Andrew Huberman
To Overcome Procrastination & Escape the Dopamine Trough, Do Something ‘Painful’
Barbara Oakley
Brain Training to Beat Procrastination with the World’s Easiest Learning Technique
Podcasts
Mark Manson
How to Stop Procrastinating
Podcast Clips
Andrew Huberman
People Procrastinate With Activities That Ease Pain Associated With the Dopamine Trough
Audio Books
Barnacles
Taken from Soon, by Andrew Santella.
What Is Procrastination & Why Fight It?
Taken from The End of Procrastination, by Petr Ludwig & Adela Schicker
Book Extracts
What Is Procrastination? Why Does It Matter
Taken from Solving the Procrastination Puzzle, by Timothy A. Pychyl
The Hidden Pattern Of Everyday Life
Taken from When, by Daniel H. Pink
Procrastination Is Genius In Disguise
Taken from Get It Done, by Sam Bennett.
Hearts & Minds
Taken from Wait, by Frank Partnoy
Procrastination: An All Too Common Problem
Taken from Procrastination, by Fuschia M. Sirois.
Related Topics
-
The War Of Art, Beating Resistance, Lizard Brain, What Stops Us, Sources Of Resistance, Delays…
-
Stoicism & Discipline, Science Of Discipline, The Ulysses Contract, The Marshmallow Test, Self-Control, The Willpower…
-
Sticking With Habits, Stoic Routines, Famous Routines, Time Management, “Drunk Tank Pink”, Environment Design, Behavioural…
-
"Smarter, Faster, Better", Getting Things Done, Slow Productivity, Productivity Tricks, Stoicism & Productivity, Do Something…