Shame
"Guilt says I've done something wrong... shame says there is something wrong with me."
John Bradshaw
What Shame Tells Us (& How We Can Heal It)
By Brené Brown
Where Shame Comes From & Its Relationship With Addiction
By Gabor Maté
Understanding Shame As A Reaction Vs An Emotion
By Teal Swan
Toxic Shame: What It Is, How It Shows Up In Us & How To Heal From It
By Heidi Priebe
Exploring The Link Between Grandiosity & Shame
By Terry Real
The Connection Between Trauma & Chronic Shame
By Peter Levine
Shame & Complex Trauma: Childhood, Warning Signs & Coping Mechanisms
By Tim Fletcher
The Science Of Shame & Negative Self-Talk
By Gerald Fishkin
Figuring Out Where We Are On The “Compass Of Shame"
By Donald Nathanson
Breaking Out Of The Shame-Addiction Cycle
By Chönyi Taylor & Inneractions
Tips & Webisodes
By Nicole LePera, Joe Burgo & Janina Fisher
Clips & Interviews
By Will Cole, Marsha Linehan, Speak Your Mind & John Bradshaw
Insight
business Insider
A psychotherapist says there are 4 types of shame – here’s what they are & how they affect us
D.I.Y.
Tap With Brad
Feeling Shame
Tap With Brad
Ashamed About Current Circumstances
Podcasts
Forrest Hanson
If You Struggle With Shame, Watch This
Book Extracts
Understanding Shame
Taken from I Thought It Was Just Me (But It Isn’t) by Brené Brown.
Foreword, Preface & Introduction
Taken from The Science Of Shame, by Gerald Loren Fishkin, Ph.D.
The Compass Of Shame
Taken from Shame And Pride, by Donald L. Nathanson.
The Shame Spectrum
Taken from Shame, by Joseph Burgo, Ph.D.
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