

Shame
What Shame Tells Us (& How We Can Heal It)
By Brené Brown








Where Shame Comes From & Its Relationship With Addiction
By Gabor Maté



Understanding Shame As A Reaction Vs An Emotion
By Teal Swan




Toxic Shame: What It Is, How It Shows Up In Us & How To Heal From It
By Heidi Priebe





Exploring The Link Between Grandiosity & Shame
By Terry Real



The Connection Between Trauma & Chronic Shame
By Peter Levine



Shame & Complex Trauma: Childhood, Warning Signs & Coping Mechanisms
By Tim Fletcher
The Science Of Shame & Negative Self-Talk
By Gerald Fishkin




Figuring Out Where We Are On The “Compass Of Shame"
By Donald Nathanson
Breaking Out Of The Shame-Addiction Cycle
By Chönyi Taylor & Inneractions


Clips & Interviews
By Will Cole, Marsha Linehan, Speak Your Mind & John Bradshaw




Insight
business Insider
A psychotherapist says there are 4 types of shame – here’s what they are & how they affect us
D.I.Y.
Tap With Brad
Feeling Shame

Tap With Brad
Ashamed About Current Circumstances

Tips & Webisodes
By Nicole LePera, Joe Burgo & Janina Fisher



Podcasts
Forrest Hanson
If You Struggle With Shame, Watch This

Book Extracts
Understanding Shame
Taken from I Thought It Was Just Me (But It Isn’t) by Brené Brown.
Foreword, Preface & Introduction
Taken from The Science Of Shame, by Gerald Loren Fishkin, Ph.D.
The Compass Of Shame
Taken from Shame And Pride, by Donald L. Nathanson.
The Shame Spectrum
Taken from Shame, by Joseph Burgo, Ph.D.
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