Structure & Routine
Sticking With Habits Via Our Rituals, Routines & Physical Environments
By James Clear
The Stoic Approach to Routine: How To Get The Most Out Of Each Day
By Ryan Holiday
The Daily Routines Of History's Greatest Creative Minds
By Nathaniel Drew
The Value In Learning How To Manage Our Time
By Laura Vanderkam
“Drunk Tank Pink” & the External Environmental Factors That Shape Us
By Adam Alter
The Importance Of Creating the Right Environment To Work In
By Benjamin Hardy
Becoming Aware Of Our Triggers: What Stimulates Our Behaviour
By Marshall Goldsmith
Why We Need Structure & Routine To Get The Most Out Of Life
By Jordan Peterson
Working From Home: Imposing Structure On Ourselves
By HBR, Thomas Frank & Daniel Coyle
Starting The Day Well: Creating Morning Routines
By Mel Robbins, Neil Pasricha, Tim Ferris & Andrew Huberman
Insight
Real Simple
Your Daily Routines Aren’t Mundane – They’re Actually Keeping You Sane & Healthy (It’s Science)
D.I.Y.
Tips & Webisodes
By Gretchen Rubin & Brian Christian
Clips & Interviews
By Andrew Huberman, Esther Perel & Josh Waitzkin
Book Extracts
Every Hero Is The Product Of a Situation
Taken from Willpower Doesn’t Work, by Benjamin Hardy.
It's The Environment
Taken from Triggers, by Marshall Goldsmith.
Re-Tooling For A New era Of Work
Taken from Manage Your Day-to-Day, by Jocelyn K Glei (Editor).
The Mere Presence Of Other People
Taken from Drunk Tank Pink, by Adam Alter.
Introduction
Taken from Daily Rituals, by Mason Currey.
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